March, 2026 Had my third post treatment checkup. We needed to fly to Bangkok again as many oncology tests are not available in Lao PDR. This is 15 months after my last treatment, 2 years and one month since the partial mastectomy and I was considered NED (No Evidence of Disease), and 2 years and 7 months after diagnosis. One month or so leading up to the appointments are nerve-racking, and I get increasingly stressed the closer it gets. Here is a fairly comprehensive list of my feelings/difficulties - Waiting Preparing Nerves Brain fog Headaches - has it metastasized to my brain? Moody Weepy Noticing Jittery Chills Stomach problems Nausea Anxiety Hyperventilating No focus Stressed Short Edgy Angry Worry Snappy Difficulty concentrating Agitated Sad Exhausted Self absorbed Scheduled tests - Blood tests Mammogram Ultrasound of abdomen Ultrasound of breasts Bone density test Follow-up visit with oncologist - The doctor is kind and thorou...
Estrogen has anti-inflammatory properties and lubricates the joints. Because the Anastrozole brings your hormone levels down to next to nothing, it makes your joints stiff and achy. Advil helps temporarily, but I do not like taking a lot of drugs. My joints, especially the knees, got bad enough where I decided I needed to do something about it. The knees did not hurt much when I was resting, or even when I walked, but stairs, especially climbing down, and getting in and out of a chair, hurt. I now understand friends who, when on similar medications, said they felt their bodies were ancient. Even just stepping off a curb was not fun. I did not want to hurt for another four years (or nine, depending on what my oncologist will say after I finish five years of the Anastrozole). Because we currently live in Lao PDR in Asia I thought it would not hurt trying something different. Acupuncture has been found to be particularly effective in treating muscle strains, which are associate...