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Joint Pain Update / Acupuncture

Estrogen has anti-inflammatory properties and lubricates the joints. Because the Anastrozole brings your hormone levels down to next to nothing, it makes your joints stiff and achy. Advil helps temporarily, but I do not like taking a lot of drugs. My joints, especially the knees, got bad enough where I decided I needed to do something about it. The knees did not hurt much when I was resting, or even when I walked, but stairs, especially climbing down, and getting in and out of a chair, hurt. I now understand friends who, when on similar medications, said they felt their bodies were ancient.  Even just stepping off a curb was not fun. I did not want to hurt for another four years (or nine, depending on what my oncologist will say after I finish five years of the Anastrozole). Because we currently live in Lao PDR in Asia I thought it would not hurt trying something different.  Acupuncture has been found to be particularly effective in treating muscle strains, which are associate...
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Update 2 - Anastrozole - Hair

I should have waited with my previous update 😞 Only weeks after I wrote it, the joint pain got much worse. Especially the knees. It was difficult to sleep because of the pain. Tylenol helped, but I do not like taking too much medication. I read that it sometimes helps to take the Anastrozole in the evening instead of the morning, so I started taking it, plus the magnesium/calcium supplement before I go to bed instead of upon waking. I still take other supplements and Claritin in the morning. It seems to help; the pain is less severe. It now only hurts when I walk stairs, especially down, bending my knees to sit down, as well as when I stand up. My arm muscles are getting stronger because I push myself up on them when I stand up from sitting 💪😎 Bonus side effect from taking the Anastrozole in the evening - I sleep better! 💤  I wish I could say my sleep is great every night, but a good night's sleep a couple of times per week is a win for me. Years ago when I ran, I had what is c...

Update - Anastrozole - Hair - Bodily Changes

It has been over two years since I started this journey, and I have now taken Anastrozole (Arimidex), an aromatase inhibitor (AI), for a little over one year. This particular drug is given to post-menopausal women whose cancer feeds off hormones. Many believe that women no longer produce estrogen after they have gone through menopause. This is not true. Our bodies do not produce as much, but we all have an enzyme called a romatase in our fat tissue that converts other hormones in the body into estrogen. The AI blocks the production of estrogen.  Pre-menopausal women are given hormone blockers like Tamoxifen which prevents estrogen from binding to cancer cells. AIs and hormone blockers have side effects ranging from severe to minor; most are somewhere in between. The most common side effects are hot flashes, weakness, joint pain or stiffness, bone pain, osteoporosis, brain fog, edema, sore throat, cough, headache, depression, insomnia, high blood pressure, nausea, vomiting, ski...

The Second Post-Treatment Checkup - still NED!

My last cancer treatment was December 17, 2024. It was a relief to be finished and not have to go to the cancer center every three weeks. Three months later, March 17, 2025, I had my first post-treatment appointment with the oncologist. At that point it had not been enough time for me to process everything yet, and my brain was not back to functioning completely (it is still not fully normal), so I was happy to see my wonderful doctor and have my blood drawn without having to stay for an infusion. The tests all looked good. Craig retired in February and we had been thinking about what to do. Our children are grown and have their own families. They all live a few hours from us. We love them enormously and love spending time with them, but felt we needed some time to ease into retirement. We had been talking about serving a mission for our church and thought this would be a perfect time. My oncologist gave her approval, so in the beginning of May we got off an airplane in Vientiane, Lao ...

The hardest part comes after.

After reading what England's Princess Kate said I had to share it. We do not talk much about life after cancer treatments because we believe everyone is tired of hearing about our cancer at that point. After writing about "the long tail of chemo" many told me they did not realize the difficulties we go through even after the treatments are finished. It is not only the sometimes life long aftereffects of chemotherapy that are difficult. We are reminded every day by scars, medication, looking in the mirror, and fears when we have aches that we would normally dismiss as normal. We never completely return to our old normal.  A dear friend said that, "it’s such a miracle to survive, but almost impossible to put behind us". The most difficult change for me has been how it has affected my brain. Very recently I had an experience that normally would make me laugh and go on with my day. This day however, I cried and could not make myself do anything but go back home, res...

The Long Tail of Chemo

Eleven weeks after my last infusion of Kadcyla my body still seems to think I am receiving treatments. Some of the side effects still occur about the same time they did when I was getting treatments. They are not as severe, and do not last as long, but they happen almost like clockwork. My energy level is pretty much back to how it was pre-cancer. Sleeping has never been one of my superpowers, but it got worse when I started getting the infusions. It is sometimes difficult to fall asleep, and sleeping beyond 6:30 in the morning is late for me. Even though I try hard, my body very rarely lets me nap.  The brain fog is almost gone. It feels terrific to be almost back to my normal self. Not having so much brain fog so nice, but it also means my obnoxious self comes out more frequently. Now Craig must deal with me not agreeing with him all the time again. On the good side, I am better able to control my temper. It is easier to keep myself from getting angry and frustrated. The migraine...

Removal of Port!

Having the port, port-a-cath, was a good decision for me. It provided access to a vein easily so that a nurse did not have to find one every three weeks when I had my treatments. She just needed to find the port and put the needle through my skin. It had a catheter connected to it that accessed a good vein below my left collarbone. It worked perfectly.  Tuesday, January 14, 2025, four weeks after my last Kadcyla treatment, my surgeon removed the purple heart, my port. The port had not hurt, or really bothered me much, but I did not want it in me any longer than I had to.  If you do not use the port for infusions, you need to go to the cancer center to have it flushed with a saline solution every three months to prevent infections. It doesn’t seem like a big deal, but in order to do it, the nurse needs to access it as if you are going to get an infusion. The saline solution “tastes” like they are putting a chemical in your body. It’s nasty. It doesn’t take long, but why go thro...